Founding Student Pricing Extended · Only 9 Spaces Remaining · Ends Saturday October 31st

Start this week. Defend yourself, get fit, and train a real skill.

Your $99 deposit holds your founding membership spot and books your first class — a small, coached semi-private session to get your feet under you. Then it comes off your first month's tuition. Kids and adult All Access is $139 a month across all six programs.

Not ready to commit? That's fine — just select "Request More Info" and we'll answer your questions and walk you through the options. No deposit, no obligation.

9 spaces remaining · Pricing Extended to October 31st

$99 today · Non-refundable — applied to your first month's tuition

Teaching Broken Arrow since 2022
Same ITFA Taekwon-Do instructors
30 years of martial arts experience
ITF-USA certified instructors

All Access

One price. Every outcome.

All Access is a single tuition that opens every door in the building. You are not buying one class — you are buying the whole toolbox: striking, ground defense, fitness, flexibility and recovery, all under one roof with expert coaches who know your name.

Self defense & striking

Taekwon-Do

Traditional ITFA Taekwon-Do — the striking art that built ALBA, with ranks that mean something.

Fitness & striking

Fitness Boxing

Get fit, hit things, learn to move. No sparring required, no experience assumed.

Ground defense

Brazilian Jiu-Jitsu Fundamentals

What to do when the fight goes to the floor — real ground defense from the fundamentals up.

Flexibility & suppleness

Stretching

Move better, feel better. The mobility work that keeps every other class possible.

Recovery

Yoga

Breathe, reset and recover — so you can train tomorrow as well as you did today.

Bonus

Women’s Self Defense

Practical, pressure-tested self defense taught in a supportive room — its own dedicated classes, not a corner of another program. No prior training needed, no martial arts background assumed.

Secure spot — $99

Kids are here for confidence and a path. Adults are here for structure and belonging. One All Access tuition, every outcome — not a class pack.

Stop buying memberships you do not use.

ALBA is a room with a standard, a coach, and people who show up. Clarity, structure, belonging, purpose — then the skill.

Secure spot — $99

If they freeze at hard things, screens will not fix it.

They need a path: listening, courage, leadership, standing tall when it matters. That starts this week, with instructors who have been in Broken Arrow since 2022. Kids start Taekwon-Do now, with weekly Brazilian Jiu-Jitsu Fundamentals also running in our new facility.

Secure spot — $99

Extended · Founding Tuition Now Ends October 31

Pick your plan. Lock the rate.

$99 today holds your spot and books your first semi-private class. The rest of your first month is not due until the day we open.

Best Value

All Access

Every program

$139/ month

First 12 months · 12-month agreement

$99 required today to hold your founding spot — the remaining balance of your first month is not due until your second month.

Prefer no agreement? $179 every 4 weeks, cancel with 4 weeks' notice. The 12-month option saves you $659 over a year.

Or pay the 12 months in full for $1,500 — saving a further 10%!

  • Eligible classes, with space (not a punch card)
  • All Access includes all six programs
  • Coached semi-private classes included from day one
  • Boxing wraps and BJJ rash guard included FREE
  • Exclusive Massage for Women offers
  • 10% off each additional family student

Single Program

Pick one

$119/ month

First 12 months · 12-month agreement

$99 required today to hold your founding spot — the remaining balance of your first month is not due until your second month.

Prefer no agreement? $159 every 4 weeks. The 12-month option saves you $639 over a year.

  • Eligible classes, with space (not a punch card)
  • Single includes your chosen program
  • Coached semi-private classes included from day one
  • Exclusive Massage for Women offers
  • 10% off each additional family student
  • Upgrade to All Access any time

Current Students

ITFA or Boxing for Everybody

$0extra

Nothing to pay. Nothing to sign.

You're upgraded to full All Access on your existing terms — every new program included, at the tuition you already pay.

  • Free upgrade to every program
  • No tuition increase for at least 12 months
  • Founding student status automatically
  • Exclusive Massage for Women offers

Bringing the family? Every additional family student takes 10% off their own tuition. Two on All Access: $139 + $125.10 = $264.10 a month.

No surprises. Your $99 deposit is applied against your first month's tuition, and your semi-private classes are included from day one. Founding Tuition is held for your first twelve months — locked in, with no increase for a full year. Ask us anything before you decide.

$99 holds your founding spot. Train this week.

9 spaces remaining · Pricing Extended to October 31st

Secure spot NOW

How It Works

Five steps, and you're on the mats this week.

1

Pay the $99 deposit

Your $99 holds your founding spot and books your first class — no waiting for October. It's credited in full against your first month's tuition.

2

Schedule your first class

Pick a time that works and come in for a coached semi-private session — a small group, plenty of eyes on you, and a coach who learns your name. No experience needed.

3

Train in the new facility

Our building at 732 W New Orleans St, Suite 128 is open now, running the full timetable — including Brazilian Jiu-Jitsu Fundamentals classes.

4

Your Founding Tuition begins

Monthly tuition is $139 or $119 — held at your founding rate for a full twelve months.

5

Keep showing up

Wear comfortable athletic clothes. Ask for Ms Jessica. Your semi-private sessions lead into the full timetable, and your rate stays locked.

Everything is up and running. Our new facility is open, the full timetable is live, and your founding rate is locked for twelve months. No waiting, and no surprises on your bill.

Under One Roof

Everything that ran under the old banner continues — same instructors, same standards, ranks and lineage untouched. We moved into the new building, but the school you know has not changed.

Same as always

ITFA Taekwon-Do

Same instructors, same syllabus, same grading standards. Ranks and lineage carry over untouched.

New

Brazilian Jiu-Jitsu Fundamentals

Running weekly classes at our new facility — 732 W New Orleans, Suite 128. Included in Founding All Access.

New space

A bigger, better room

New facility, more mat space and better equipment — room for every program to run on a full timetable, not a shared corner.

Recovery

Massage Therapy

On-site massage and recovery, with exclusive Massage for Women offers for every ALBA student. Because training hard and recovering badly is how people stop training.

Broken Arrow's Best Summer Camp returns in 2027 in the new facility. Founding student families get first registration.

Chief Instructor

Mr. Kris Morrison

4th Dan ITFA · Owner

Mr. Kristoffer Morrison is ALBA's chief instructor and owner. He is a 4th Dan black belt through the International Taekwon-Do FGMR Associates, in the lineage from General Choi Hong Hi through Grand Master Rhee Ki Ha and Senior Master Andrew Rhee.

He was named 2024 ITFA Instructor of the Year and is the 2023 WTA National Champion in patterns and sparring. He has spent decades teaching traditional Taekwon-Do to kids and adults in Broken Arrow, and he is a BoxingFitness.com certified instructor.

Questions

The answers to what people ask before they become Founding Students.

Is ITFA Taekwon-Do going away?

No. ITFA Taekwon-Do is the heart of ALBA and always will be — it's the program everything else was built around since 2022. What's changing is that it now sits in a new facility alongside jiu-jitsu, boxing and wellness, so ALBA is the name on the building and ITFA is the name of the martial art you train. Instructors, syllabus, gradings, ranks and federation affiliation are all unchanged.

I'm already a student. What happens to me?

Nothing changes — you keep your current program, your tuition, and your training schedule. You're automatically upgraded to full All Access on your existing terms, with every new program included at the tuition you already pay. No additional deposit is required outside regular fees at this time. If you want the 12-month founding rate, ask at the desk.

What does the $99 deposit actually buy me?

The $99 deposit holds one of the thirty founding spots and books your first coached semi-private class. It is non-refundable, and it is applied in full against your first month's tuition — so it comes right back off your bill.

What happens after the first twelve months?

Your Founding Tuition is held for your first twelve months. After the founding period, your tuition continues at the standard rate, with plenty of notice before any change.

Which should I pick — the 12-month or the four-weekly?

The 12-month agreement locks the lowest tuition ($139 or $119 a month). The four-weekly option ($179 or $159 every 4 weeks) stays flexible and lets you cancel with four weeks' notice. Both close on October 31.

How does the family discount work?

Every additional family student takes 10% off their own tuition, with no cap on how many family students join. Your primary tuition stays at the full founding rate.

What happens to my child's belt and rank?

Nothing. Ranks, belts, grading and federation affiliation all carry over untouched — the same syllabus and standards under the new name.

Is ALBA right for me if I've never trained before?

Yes. Every program is built for a first day — no experience assumed, no background required. Boxing for Everybody, Women's Self Defense, Yoga & Stretching and Brazilian Jiu-Jitsu Fundamentals all start from zero, and Taekwon-Do welcomes beginners alongside the students who've been with us since 2022. You'll be coached from your very first class.

What am I actually signing up for?

A path. First class this week, a coached first 14 days, ITFA rank that means something, and a school that still has you after the first belt. All Access is eligible classes with space, not a punch card. Most families train two to four times a week because that is how the path is practiced, not because we sold you nights.

What happens after I request Founding Student information?

Submitting the form sends us your details and doesn't obligate you to enroll. We'll be in touch shortly to answer any questions and, if it's a fit, lock in your Founding Tuition before October 31. There's no pressure and no charge until you decide to secure your spot.

What happens after I secure my spot?

First, you pay the $99 founding deposit. Then you schedule your first semi-private class and get on the mats right away — the new facility is open and running. Your deposit is applied against your first month, and your Founding Tuition is locked for twelve months. You're one of the thirty Founding Students from day one.

Why become a Founding Student now instead of enrolling later?

Founding Tuition is only available to the first thirty Founding Students, and we've extended the deadline to Saturday, October 31 — with only 9 spaces remaining. Once those are gone, or after October 31, tuition moves to the standard rate and that saving is gone. Becoming a Founding Student also locks your rate for your first twelve months and includes your semi-private classes from day one.

$99 holds your founding spot. Train this week.

9 spaces remaining · Pricing Extended to October 31st

Secure spot NOW

Be one of the thirty.

Founding Student pricing has been extended to Saturday, October 31 — only 9 spaces left. $99 books your first semi-private class and holds your spot, then is credited to your first month.

9 spaces remaining · Founding Student Pricing Extended to October 31st

9 spaces remaining · Pricing Extended to October 31st

Request Founding Student Information

Lock in your Founding Tuition for your first twelve months. This just requests information; it doesn't obligate you to enroll. We'll be in touch shortly to answer questions and, if it's a fit, confirm your rate before October 31.

Ready now? Your $99 deposit holds your founding membership spot and books your first class. Not ready to commit? Just select "Request More Info" — that's this form, and there's no obligation.

Your details stay private. We use them only to reply about the Founding Student offer — no spam, no third-party sharing.

Prefer to talk first? Call or text (918) 553-0377.

ALBA Martial Arts & Wellness — Self-Defense · Fitness · Recovery
ITFA Taekwon-Do OklahomaBoxing for Everybody

Visit Us

732 W New Orleans St, Suite 128
Broken Arrow, OK 74011