Only 30 Founding Students · 7 already claimed · closes September 30

Start this week. Join a path, not a class pack.

Your $99 deposit starts training at our current school this week, then comes off your first month when the new building opens October 5. Kids and adult All Access is $139 a month across all six programs.

7 of 30 claimed · closes September 30

$99 today · Non-refundable — applied to your first month's tuition

Teaching Broken Arrow since 2022
Same ITFA Taekwon-Do instructors
30 years of martial arts experience
ITF-USA certified instructors

The path

Not a punch card. A path you stay on.

1

Walk in this week — Ask for Ms Jessica. We use your name.

2

First 14 days — Coached. Kids: parents hear one real observation, not “they did great.” Adults: a coach who knows your name, not a drop-in class.

3

First belt — A milestone on the path, not a fee. Same ITFA ranks and standards.

4

After the first belt — Leadership, community, and a school that still knows you. The journey does not end when the 12-month rate does.

Kids are here for confidence and a path. Adults are here for structure and belonging. You are not paying for a class pack.

Stop buying memberships you do not use.

ALBA is a room with a standard, a coach, and people who show up. Clarity, structure, belonging, purpose — then the skill.

Secure spot — $99

If they freeze at hard things, screens will not fix it.

They need a path: listening, courage, leadership, standing tall when it matters. That starts this week, with instructors who have been in Broken Arrow since 2022. Kids start Taekwon-Do now. Weekly Brazilian Jiu-Jitsu Fundamentals when the new facility opens October 5 (timetable to follow).

Secure spot — $99

Founding Tuition · Ends September 30

Pick your plan. Lock the rate.

$99 today holds your spot and starts training at our current school. The rest of your first month is not due until the day we open.

Best Value

All Access

Every program

$139/ month

First 12 months · 12-month agreement

$99 required today to hold your founding spot — the remaining balance of your first month is not due until opening day, October 5.

Prefer no agreement? $179 every 4 weeks, cancel with 4 weeks' notice. The 12-month option saves you $659 over a year.

Or pay the 12 months in full for $1,500 — saving a further 10%!

  • Eligible classes, with space (not a punch card)
  • All Access includes all six programs
  • Free training from signup through October 5
  • Boxing wraps and BJJ rash guard included FREE
  • Exclusive Massage for Women offers
  • 10% off each additional family student

Single Program

Pick one

$119/ month

First 12 months · 12-month agreement

$99 required today to hold your founding spot — the remaining balance of your first month is not due until opening day, October 5.

Prefer no agreement? $159 every 4 weeks. The 12-month option saves you $639 over a year.

  • Eligible classes, with space (not a punch card)
  • Single includes your chosen program
  • Free training from signup through October 5
  • Exclusive Massage for Women offers
  • 10% off each additional family student
  • Upgrade to All Access any time

Current Students

ITFA or Boxing for Everybody

$0extra

Nothing to pay. Nothing to sign.

You're upgraded to full All Access on your existing terms — every new program included, at the tuition you already pay.

  • Free upgrade to every program
  • No tuition increase for at least 12 months
  • Founding student status automatically
  • Exclusive Massage for Women offers

Bringing the family? Every additional family student takes 10% off their own tuition. Two on All Access: $139 + $125.10 = $264.10 a month.

No surprises. Your $99 deposit is applied against your first month's tuition. You train free from signup through opening day. Founding Tuition is held for your first twelve months, and if construction delays opening, your free training continues and your billing start date moves with it. Ask us anything before you decide.

$99 holds your founding spot. Train this week.

7 of 30 claimed · closes September 30

Secure spot NOW

How It Works

Five steps, and you're on the mats this week.

1

Pay the $99 deposit

Your $99 starts training at our current school immediately — no waiting for October. It's credited in full against your first month's tuition.

2

Start training immediately

Train now at our current Broken Arrow school, then move with us to the new facility at 732 W New Orleans St, Suite 128 on October 5. If the opening date slips, your training keeps going free until we open.

3

Doors open October 5

The new facility at 732 W New Orleans St, Suite 128 opens with the full timetable — Brazilian Jiu-Jitsu Fundamentals starts as weekly classes with the timetable to follow.

4

Your Founding Tuition begins

Monthly tuition starts from October at $139 or $119 — held for a full twelve months from there.

5

Your first class this week

Wear comfortable athletic clothes. Walk into 732 W New Orleans, Suite 136 (we train here until October 5). Ask for Ms Jessica at the desk.

If the opening date moves — construction slips sometimes. If we don't open on October 5, your free training at the current space continues and your billing start date moves with it. You are never paying to train in a building you can't get into.

Under One Roof

Six programs. One tuition. Everything that ran under the old banner continues — with new space, better equipment, and a lot more on the timetable.

Since 2022

ITFA Taekwon-Do

Traditional ITF Taekwon-Do for children, teens and adults. Same instructors, same syllabus, same grading standards. Ranks and lineage carry over untouched.

New

Brazilian Jiu-Jitsu Fundamentals

Brazilian Jiu-Jitsu Fundamentals opens with the new building on October 5 at 732 W New Orleans, Suite 128. Weekly classes. Included in Founding All-Access. Timetable to follow.

Fitness

Boxing for Everybody

Boxing fitness built for every body and every starting point. No sparring required, no experience assumed. The only gym in Oklahoma offering Olympic medalist Tony Jeffries' Boxing Fitness Connect program.

New

Women's Self Defense

Practical, pressure-tested self defense taught in a supportive room. No prior training needed and no martial arts background assumed.

Wellness

Yoga & Stretching

Mobility, flexibility and recovery sessions — the training that keeps you able to do everything else for another twenty years.

Recovery

Massage Therapy

On-site massage and recovery, with exclusive Massage for Women offers for every ALBA student. Because training hard and recovering badly is how people stop training.

Broken Arrow's Best Summer Camp returns in 2027 in the new facility. Founding student families get first registration.

Chief Instructor

Mr. Kris Morrison

4th Dan ITFA · Owner

Mr. Kristoffer Morrison is ALBA's chief instructor and owner. He is a 4th Dan black belt through the International Taekwon-Do FGMR Associates, in the lineage from General Choi Hong Hi through Grand Master Rhee Ki Ha and Senior Master Andrew Rhee.

He was named 2024 ITFA Instructor of the Year and is the 2023 WTA National Champion in patterns and sparring. He has spent decades teaching traditional Taekwon-Do to kids and adults in Broken Arrow, and he is a BoxingFitness.com certified instructor.

Questions

The answers to what people ask before they become Founding Students.

Is ITFA Taekwon-Do going away?

No. ITFA Taekwon-Do is the heart of ALBA and always will be — it's the program everything else was built around since 2022. What's changing is that it now sits in a new facility alongside jiu-jitsu, boxing and wellness, so ALBA is the name on the building and ITFA is the name of the martial art you train. Instructors, syllabus, gradings, ranks and federation affiliation are all unchanged.

I'm already a student. What happens to me?

Nothing changes — you keep your current program, your tuition, and your training schedule. You're automatically upgraded to full All Access on your existing terms, with every new program included at the tuition you already pay. No additional deposit is required outside regular fees at this time. If you want the 12-month founding rate, ask at the desk.

What does the $99 deposit actually buy me?

The $99 deposit holds one of the thirty founding spots and covers your training at the current facility from signup straight through opening day. It is non-refundable, and it is applied in full against your first month's tuition. From October 5 your Founding Tuition begins.

What happens after the first twelve months?

Your Founding Tuition is held for your first twelve months. After the founding period, your tuition continues at the standard rate, with plenty of notice before any change.

Which should I pick — the 12-month or the four-weekly?

The 12-month agreement locks the lowest tuition ($139 or $119 a month). The four-weekly option ($179 or $159 every 4 weeks) stays flexible and lets you cancel with four weeks' notice. Both close on September 30.

How does the family discount work?

Every additional family student takes 10% off their own tuition, with no cap on how many family students join. Your primary tuition stays at the full founding rate.

What happens to my child's belt and rank?

Nothing. Ranks, belts, grading and federation affiliation all carry over untouched — the same syllabus and standards under the new name.

Is ALBA right for me if I've never trained before?

Yes. Every program is built for a first day — no experience assumed, no background required. Boxing for Everybody, Women's Self Defense, Yoga & Stretching and Brazilian Jiu-Jitsu Fundamentals all start from zero, and Taekwon-Do welcomes beginners alongside the students who've been with us since 2022. You'll be coached from your very first class.

What am I actually signing up for?

A path. First class this week, a coached first 14 days, ITFA rank that means something, and a school that still has you after the first belt. All Access is eligible classes with space, not a punch card. Most families train two to four times a week because that is how the path is practiced, not because we sold you nights.

What happens after I request Founding Student information?

Submitting the form sends us your details and doesn't obligate you to enroll. We'll be in touch shortly to answer any questions and, if it's a fit, lock in your Founding Tuition before September 30. There's no pressure and no charge until you decide to secure your spot.

What happens after I secure my spot?

First, you pay the $99 founding deposit. Then you start training in our current space immediately — no waiting for October. On opening day (October 5) your Founding Tuition begins, and your deposit is applied against your first month. You're one of the thirty Founding Students from day one.

Why become a Founding Student now instead of enrolling later?

Founding Tuition is only available to the first thirty Founding Students — after September 30, or once the spots fill, tuition moves to the standard rate and that saving is gone. Becoming a Founding Student also locks your rate for your first twelve months and gets you training for free until October 5.

$99 holds your founding spot. Train this week.

7 of 30 claimed · closes September 30

Secure spot NOW

Be one of the thirty.

$99 now trains you at our current school until October 5, then is credited to your first month.

7 of 30 claimed · Founding Tuition closes September 30 or when full

7 of 30 claimed · closes September 30

Request Founding Student Information

Lock in your Founding Tuition for your first twelve months. This just requests information; it doesn't obligate you to enroll. We'll be in touch shortly to answer questions and, if it's a fit, confirm your rate before September 30.

Your details stay private. We use them only to reply about the Founding Student offer — no spam, no third-party sharing.

Prefer to talk first? Call or text (918) 553-0377.

ALBA Martial Arts & Wellness — Self-Defense · Fitness · Recovery
ITFA Taekwon-Do OklahomaBoxing for Everybody

Visit Us

Training now: 732 W New Orleans St, Suite 136
Opening October 5: Suite 128, same street
Broken Arrow, OK 74011